Nordic Naturals Omega-3D Lemon
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, the available data on this specific supplement is limited. We can provide guidance based on the calcium content, but you should know that specific details about this product’s other ingredients are not available in the data provided.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS]. Think of it as the structural building block for your skeleton and a key player in your body’s communication system.
Safety profile
The FDA has received a total of 592,059 adverse event reports for products like this, but a specific count for this product is not available [FDA data]. For calcium specifically, very high intakes can lead to serious side effects including constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and an increased risk of heart disease [NIH ODS]. Calcium can also interfere with the absorption of medications like bisphosphonates, certain antibiotics (tetracyclines and fluoroquinolones), and levothyroxine [NIH ODS].
Our recommendation
Given the incomplete data, we cannot make a specific dosing recommendation for this product. If you are considering a calcium supplement, it is crucial to first assess your dietary intake and discuss any medications you take with your doctor to avoid interactions and potential side effects from excessive intake [NIH ODS]. Data on the specific omega-3 content of this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) 1000.0 mg |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide