Nordic Naturals Omega LDL
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Nordic Naturals Omega LDL is a supplement containing calcium. Our assessment is that while calcium is essential for bone health, the specific benefits of this product depend on your individual calcium intake from diet and other supplements. Data on this exact product is limited, so we rely on general calcium science [NIH ODS].
How it works
Calcium works as a key structural mineral. It supports bone mineralization and density, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the building block your body uses to keep your skeleton strong and your muscles functioning properly.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplement categories, but specific report counts for this product are not available. For calcium generally, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you assess your total daily calcium intake from all sources before adding this supplement. Most adults need 1,000–1,200 mg daily from food and supplements combined. If you already consume dairy, fortified foods, or take a multivitamin with calcium, you may not need additional calcium. Always take calcium supplements with food and separate from thyroid medication or antibiotics by at least 2 hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) 1000.0 mg |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide