Herb Pharm Prickly Ash
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Herb Pharm Prickly Ash is a supplement for which we have limited clinical data. Our assessment is based on the ingredient Calcium, which is listed on the label. The data indicates that calcium is critical for bone density and muscle relaxation [NIH ODS]. However, without specific clinical studies on Prickly Ash itself, we must rely on the general safety profile of its ingredients.
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves. It supports bone mineralization and helps your muscles relax after contracting [NIH ODS]. For Prickly Ash specifically, data on its mechanism is not available.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium, high intakes can cause constipation, nausea, and abnormal heart rhythms [NIH ODS] [FDA data]. Calcium can also reduce absorption of medications like antibiotics and thyroid medication [NIH ODS]. Specific side effect report counts for Prickly Ash are not available.
Our recommendation
Our recommendation is to proceed with caution. Since data on Prickly Ash is limited, do not exceed the calcium RDA without medical supervision. Always take calcium supplements separately from other medications to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide