Herb Pharm Reishi
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the primary active ingredient in this product, calcium, is essential for bone health, but the specific product Herb Pharm Reishi does not have sufficient data to assess its efficacy. Our assessment is based on the calcium content, as that is the only data provided. For general bone health, calcium is a foundational nutrient, but you should not rely on this product without understanding the specific risks of calcium supplementation [NIH ODS].
How it works
Think of calcium as a structural builder for your bones. It supports bone mineralization and density, which is critical for maintaining strong bones as you age. It also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product. However, for calcium supplements generally, the FDA has received a total of 592,059 adverse event reports across all supplements. High calcium intakes can lead to serious risks, including a potential increased risk of heart disease and prostate cancer. High levels of calcium in the blood can cause nausea, constipation, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We cannot recommend this specific product based on the data provided. For calcium, you should get your blood levels checked before supplementing. If you choose to take calcium, the data does not specify a dose for this product. Be aware of the serious side effects and medication interactions. Always consult your doctor before starting any new supplement [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide