Herb Pharm Asian Ginseng Alcohol-Free
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains calcium, a mineral with a well-established role in bone health. However, the data on high calcium intakes also includes significant safety warnings. For a general audience, calcium is best obtained through diet first, with supplements used cautiously and under guidance [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key player in your nervous system. It supports bone mineralization and density, and it is essential for muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, though specific numbers for this product are not available. Data on calcium shows that high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Data not available on a specific dose for this product. We recommend you prioritize calcium from food sources. If you choose a supplement, be aware that calcium can reduce the absorption of bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin. Consult your healthcare provider before starting, especially if you take any of these medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide