Herb Pharm Shatavari
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the primary active ingredient in this product is Calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, data for the specific product "Herb Pharm Shatavari" is limited. Our assessment: You should be aware that the main ingredient, Calcium, has well-documented benefits but also carries notable risks at high intakes [NIH ODS].
How it works
Think of Calcium as a master builder for your bones. It supports bone mineralization and density, and it also plays a critical role in neuromuscular relaxation and nerve signaling [NIH ODS]. Without adequate calcium, your body may leach it from your bones to support vital functions.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Some research also suggests a risk of heart disease and prostate cancer with very high levels [NIH ODS]. Calcium can also interfere with medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for the specific recommended dose of this product. Before taking this supplement, check your total calcium intake from all sources (food and supplements) to avoid exceeding safe levels. If you take any prescription medications, especially for thyroid conditions or infections, consult your healthcare provider first due to potential interactions [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide