Herb Pharm Lemon Balm
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Lemon Balm is a traditional herb often used for its calming properties. However, the specific data provided does not include any clinical studies on Lemon Balm itself. Based on the available data, we cannot confirm specific health benefits for this product. You should be aware that the supplement market is not tightly regulated, and the effects of this specific formulation have not been well-studied in large trials.
How it works
Data not available. The provided information does not include a specific mechanism of action for Lemon Balm. While some herbs are thought to interact with neurotransmitter pathways, we cannot make a claim based on the data provided.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories [FDA data]. For this specific product, no individual side effect data or report counts were provided. You should consult your healthcare provider before use, especially if you are taking any prescription medications. Data not available for specific side effects of this product.
Our recommendation
Given the lack of specific clinical data for this product, our recommendation is to proceed with caution. If you are looking for a supplement to support relaxation, we suggest discussing evidence-based options like magnesium or a standardized lemon balm extract with your doctor. Data not available to make a definitive recommendation for this specific brand.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide