Nordic Naturals Complete Omega Lemon
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that the primary active ingredient in this product is calcium. Our assessment: calcium is a well-established mineral for bone health, but it is not a primary component of fish oil supplements like Nordic Naturals Complete Omega Lemon. Based on the data provided, we cannot evaluate the omega-3 content of this specific product. For calcium, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key player in nerve signaling. It supports bone density and mineral deposition, and it helps your muscles relax and your nerves send signals properly [NIH ODS]. However, please note that this data is about calcium, not the omega-3 fatty acids typically found in Nordic Naturals products.
Safety profile
Data not available for this specific product. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not provided [FDA data].
Our recommendation
Our recommendation: Because the data provided focuses on calcium rather than the omega-3 fatty acids you would expect from a fish oil product, we cannot offer a confident recommendation for Nordic Naturals Complete Omega Lemon. If you are seeking a calcium supplement, discuss your intake with your healthcare provider, as calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For the intended omega-3 benefits, data is not available for this specific formulation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide