CytoSport Monster Series Monster Amino 6:1:1 Watermelon
Brand: CytoSport Monster Series · Form: POWDER [E0162]
Our assessment
The evidence shows that CytoSport Monster Series Monster Amino 6:1:1 contains the mineral Calcium. Based on the data, calcium supports bone density and muscle function, but you should be aware of specific risks and medication interactions before using this product.
How it works
Calcium acts as a master regulator for your bones and nerves. It supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your current calcium intake from food and other supplements. If you take any prescription medications, especially those listed above, take calcium at a different time of day to avoid absorption issues [NIH ODS]. Do not exceed the amount listed on the label, and consult your doctor if you have a history of kidney problems or heart disease.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | CytoSport Monster Series |
|---|---|
| Serving Size | |
| Contents | 10.6 oz. 300.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide