CytoSport Monster Series Monster Amino 6:1:1 Watermelon
Brand: CytoSport Monster Series · Form: POWDER [E0162] On Market
Our assessment
Our assessment: Based on the data provided, the primary active ingredient in CytoSport Monster Series Monster Amino 6:1:1 Watermelon is Calcium. The evidence shows that calcium is essential for bone health and nerve function, but we must be very clear about the specific risks and limitations given the data provided. We do not have data on the other amino acid ingredients in this product.
How it works
Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone mineralization and density, and is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the key that allows your muscles to relax after contracting and your nerves to send clear messages.
Safety profile
The FDA has received 592,059 total adverse event reports for products in this category [FDA data]. Regarding calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on specific side effects and report counts for this exact product are not available.
Our recommendation
We recommend caution. Do not take this product if you are on any of the medications listed above without consulting your doctor. Be aware that high calcium intake carries serious risks to heart and kidney health. Data not available for the amino acid blend in this specific product, so we cannot assess its effectiveness or safety. For general calcium needs, food sources are often preferred. Always discuss any supplement with your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | CytoSport Monster Series |
|---|---|
| Serving Size | |
| Contents | 10.6 Ounce(s) 300.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide