Nordic Naturals Omega LDL
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that the ingredient calcium in Nordic Naturals Omega LDL is a well-studied mineral, but the product name suggests it is a fish oil supplement, not a calcium supplement. Data on the specific product is limited, so our assessment focuses on the calcium component. Calcium is critical for bone health and muscle function, but you must be cautious with dosing [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signaling molecule for your muscles. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Side effects from high levels in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific Nordic Naturals Omega LDL product. For calcium, do not exceed the RDA without medical supervision. If you take any of the listed medications, separate calcium intake by at least two hours. Start with food sources first, and talk to your doctor before adding a supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Soft-Gel(S) 1000.0 mg |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide