Herb Pharm American Ginseng
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that American Ginseng, as a supplement, lacks the robust clinical data found for minerals like calcium. Our assessment is that while ginseng is traditionally used, you should be cautious because the specific FDA adverse event data for this product is not available, and broad supplement reporting systems show a total of 592,059 reports across all supplements [FDA data].
How it works
Unlike the well-studied mineral calcium, which supports bone density through bone mineralization and helps with neuromuscular relaxation, the mechanism of action for American Ginseng is not fully detailed in the provided data [NIH ODS]. For context, think of calcium as a structural builder for your skeleton, whereas ginseng's effects are not defined by the data we have.
Safety profile
Data not available for American Ginseng specifically. For comparison, calcium supplements have known risks: high intakes might increase the risk of heart disease and prostate cancer, and high blood levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. Calcium also reduces absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Our recommendation is to prioritize supplements with clear, evidence-backed data, such as calcium for bone health, but only after reviewing your dietary intake and medications with a healthcare provider. For American Ginseng, the data provided is insufficient to make a confident dosing or safety recommendation. Always check with your pharmacist or doctor before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide