Herb Pharm Anise
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the active ingredient in this product is calcium. For a general audience, calcium is a critical mineral for bone health, but our assessment is that you should be very careful with supplementation. The data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. We cannot assess the specific "Herb Pharm Anise" product because the brand is listed as "See label" and ingredient data is not available for the anise component specifically. Our recommendation is based solely on the calcium ingredient data provided.
How it works
Think of calcium as a building block and a signaler. It supports bone mineralization and density, which is essential for keeping your skeleton strong [NIH ODS]. It also plays a key role in neuromuscular relaxation, meaning it helps your muscles relax after contracting and supports proper nerve signaling throughout your body [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. The safety data for calcium shows that high levels in your blood and urine can cause serious issues including poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to prioritize getting calcium from food sources rather than supplements unless you have a confirmed deficiency. If you do choose a supplement, be aware of the potential risks of high intake, including heart disease and prostate cancer [NIH ODS]. Always check with your doctor or pharmacist about potential interactions with your medications [NIH ODS]. For the specific "Herb Pharm Anise" product, data on the anise ingredient is not available, so we cannot make a specific recommendation for that product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide