Herb Pharm Cat's Claw
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium. For bone health and nerve function, calcium is a well-established mineral. However, the data provided does not specify the exact amount of calcium in this specific product, so we cannot assess its potency or appropriateness for your individual needs [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age. It also plays a key role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements in their database. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High calcium levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the exact calcium dose is not listed in the data provided, we cannot make a specific dosing recommendation. If you are considering this product, check the label for the exact amount of elemental calcium. For most adults, the daily goal is around 1,000 mg from food and supplements combined, but do not exceed the upper limit of 2,000 mg per day without medical supervision [NIH ODS]. Always take calcium supplements with food to improve absorption and reduce stomach upset. If you take any medications, separate your calcium dose by at least two hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 60.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide