Health Thru Nutrition Naturally Triple Action Vitamin B12 1000 mcg
Brand: Health Thru Nutrition Naturally · Form: TABLET [E0155]
Our assessment
The evidence shows that while this product contains Vitamin B12, the data provided focuses on calcium, not B12. For calcium, our assessment is that it is a critical mineral for bone health, but supplementing requires caution. The data confirms that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that high calcium intakes from supplements might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It helps deposit minerals into your bones to maintain density and strength [NIH ODS]. Calcium also acts as a signal modulator for your nerves and muscles, helping them relax and fire properly [NIH ODS]. For this product, specific mechanism data for Vitamin B12 is not available in the provided data.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific data for this product is not available. For calcium specifically, high blood levels can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before starting this supplement, we recommend you get your current nutrient levels tested by a healthcare provider. For calcium, do not exceed the upper limit without medical supervision due to the risk of heart disease [NIH ODS]. Take calcium supplements separately from other medications by at least 2 hours to avoid absorption issues [NIH ODS]. For this specific Vitamin B12 product, detailed efficacy and safety data are not available in the provided information, so consult your pharmacist for guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Health Thru Nutrition Naturally |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) 1000.0 mcg |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide