Health Plus Colon Cleanse Every Day Fiber

Our assessment

The evidence shows that Health Plus Colon Cleanse Every Day Fiber contains calcium as an ingredient. Based on the data provided, this product may support bone health, but the specific fiber blend and overall formula are not detailed in the available information. We cannot confirm the total amount of calcium per serving, which is a critical missing detail for making a full assessment.

How it works

Calcium functions as a master regulator for your body. It supports bone mineralization and density, and it is essential for neuromuscular relaxation and proper nerve signaling [NIH ODS]. Think of it as the key mineral your body uses to maintain strong bones and calm muscle function.

Safety profile

Data not available for the specific side effects of this product. For context, the FDA has received a total of 592,059 adverse event reports across all supplement categories [FDA data]. Regarding the calcium ingredient specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Because the exact calcium dosage per serving is not provided in the data, we cannot give a specific daily intake recommendation for this product. If you choose to use this fiber supplement, be aware of the potential for calcium interactions with medications you may be taking. For general health, ensure you are not exceeding the recommended daily calcium intake from all sources. Always consult your physician before starting any new supplement, especially if you have a history of kidney stones, heart disease, or are on prescription medications [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide