KAL Lean Amino 7-Keto DHEA
Brand: KAL · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that KAL Lean Amino 7-Keto DHEA contains calcium, based on the label. For calcium specifically, the data is mixed. While it is essential for bone health, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. We cannot assess the other ingredients in this product because data is not available for them.
How it works
Think of calcium as a structural support for your bones. It works through bone mineralization, helping to deposit minerals and maintain bone density. It also plays a role in neuromuscular relaxation, supporting muscle function and nerve signaling [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you get your calcium needs from food first. If you choose to supplement, do not exceed the Tolerable Upper Intake Level without medical supervision. Be aware of the potential for serious side effects and drug interactions [NIH ODS]. For the other ingredients in this product, data is not available to support a recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | KAL |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide