Nature's Bounty Turmeric 500 mg
Brand: Nature's Bounty · Form: CAPSULE [E0159]
Our assessment
The evidence shows that for a product like Nature's Bounty Turmeric 500 mg, the available data does not support a direct health claim for the ingredient turmeric itself. Data not available for turmeric-specific benefits or dosages from the provided sources. However, we can assess the safety of common supplement ingredients based on FDA data, which shows a total of 592,059 adverse event reports across all supplements [FDA data].
How it works
If the product contained calcium, it would work through bone mineralization and neuromuscular relaxation — helping to support bone density and nerve signaling [NIH ODS]. However, for turmeric specifically, the mechanism of action is data not available from the provided sources. You should always check the label for the specific ingredient profile.
Safety profile
Based on the FDA data, there are 592,059 total adverse event reports for supplements in general [FDA data]. For calcium specifically, which is a common co-ingredient, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. For turmeric side effects, data not available from the provided sources.
Our recommendation
Our recommendation is to consult your healthcare provider before starting this supplement. The label indicates 500 mg of turmeric, but data not available for turmeric-specific benefits or risks from the provided sources. Be aware that calcium supplements can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Always verify the ingredient list on the label for your safety.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 45.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide