Nature's Bounty Probiotic Gummies
Brand: Nature's Bounty · Form: GUMMY [E0176]
Our assessment
The evidence shows that Nature's Bounty Probiotic Gummies contain calcium as a listed ingredient. The data available is limited for this specific product, but we can speak to the ingredient calcium. Our assessment is that you should be aware of both the benefits and the significant risks associated with calcium supplementation. While calcium is essential for bone health, the data indicates that high intakes may carry serious health risks [NIH ODS].
How it works
Calcium functions as a mineral critical for bone mineralization, supporting bone density and mineral deposition. It also plays a key role in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. You need calcium for these fundamental processes, but getting it from food sources is often safer than from supplements.
Safety profile
Data not available for the specific product's side effects. However, for calcium as an ingredient, there are significant safety concerns. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all dietary supplements, which highlights the importance of caution [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to be very cautious with this product. Because the specific probiotic strains and their quantities are not provided in the data, we cannot assess their efficacy. For the calcium component, you should avoid high-dose supplementation unless specifically directed by your doctor. If you take any of the listed medications, separate your calcium intake by at least two hours. We recommend getting your calcium from dietary sources first and speaking with your healthcare provider before starting this supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide