Sunshine Naturals Omega-3 2000 mg
Brand: Sunshine Naturals · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Sunshine Naturals Omega-3 2000 mg is a supplement containing calcium. Our assessment: if you are taking this product to support bone health, the data on calcium is well-established, but you must be careful about your total intake from all sources. The specific benefits of this product depend on its full ingredient list, which is not available in the provided data.
How it works
Think of calcium as a structural building block for your skeleton. It works through bone mineralization, supporting bone density and mineral deposition, and also supports neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product's side effects. The FDA has received a total of 592,059 adverse event reports for all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation: do not exceed your total daily calcium intake from food and supplements. You should know that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Talk to your doctor or pharmacist before starting this supplement, especially if you take any of these medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sunshine Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide