Sunshine Naturals Amino-Acid Complex 1200 mg.
Brand: Sunshine Naturals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, you should be aware that the supplement label does not specify the amount of calcium per serving, making it impossible to determine if you are meeting or exceeding your daily needs. For a general audience, we cannot recommend this product without knowing the exact dosage of its active ingredient.
How it works
Calcium is a master regulator for your body. It supports bone mineralization, helping to maintain strong bones and teeth, and it also plays a key role in neuromuscular relaxation, which allows your muscles to relax properly after contracting [NIH ODS]. If you are taking this supplement for amino acids, note that the primary active ingredient listed is calcium, not amino acids.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product are not available [FDA data]. High calcium intake can cause side effects including constipation, nausea, and weight loss, as well as more serious risks such as abnormal heart rhythms and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like tetracycline antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific amino acid content or dosage per serving. We recommend you look for a supplement with clearly labeled amounts of each ingredient. If you need calcium, it is better to get it from food or a standard calcium supplement with a known dosage. Consult your healthcare provider before starting this product, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sunshine Naturals |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide