Get Real Nutrition Real Omega Brain
Brand: Get Real Nutrition · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Get Nutrition Real Omega Brain contains calcium as an active ingredient. Our assessment: calcium is a well-studied mineral primarily known for bone health, but it is not directly associated with brain or omega-3 benefits. If you are seeking cognitive support, this product may not align with your goals [NIH ODS].
How it works
Calcium acts as a master regulator for bone mineralization, helping support bone density and mineral deposition. It also plays a role in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. These functions are important for overall health, but they do not specifically target brain function or omega-3 pathways as the product name might suggest.
Safety profile
Data not available for this specific product. However, based on the ingredient calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific data for this product is not available [FDA data].
Our recommendation
We recommend you reconsider this product for cognitive health. The evidence shows calcium is not a primary brain-supporting nutrient. For bone health, calcium may be beneficial, but it can reduce the absorption of several medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Speak with your doctor before starting any supplement, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Get Real Nutrition |
|---|---|
| Serving Size | |
| Contents | 90.0 Organic Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide