OL Olympian Labs, Inc. Melatonin 10 mg
Brand: OL Olympian Labs, Inc. · Form: TABLET [E0155]
Our assessment
The evidence shows that this product, OL Olympian Labs, Inc. Melatonin 10 mg, contains calcium as an ingredient. However, data on the specific benefits of melatonin at this dosage is not available from the provided information. Our assessment is that the calcium content is relevant to bone health, but you should be aware of significant safety considerations and potential medication interactions [NIH ODS].
How it works
Calcium plays a critical role in your body. Think of it as a building block for your skeleton, supporting bone density and mineral deposition. It also acts as a nerve and muscle regulator, helping to support muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
Safety data is available for calcium. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592059 adverse event reports across all supplement categories, though specific reports for this product are not provided [FDA data].
Our recommendation
You should be cautious with this product. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because of the potential for serious side effects and medication interactions, we recommend consulting with your healthcare provider before taking this supplement. Data on the specific benefits of melatonin 10 mg is not available from the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | OL Olympian Labs, Inc. |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegan Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide