VitaCeutical Labs Chelated Iron 29 mg
Brand: VitaCeutical Labs · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that VitaCeutical Labs Chelated Iron 29 mg is a product intended to provide iron supplementation. However, data on this specific brand and formulation is not available. Based on general iron supplement guidelines, the 29 mg dose aligns with the recommended dietary allowance for many adults, which is 18 mg for women and 8 mg for men, though higher doses may be needed for those with diagnosed deficiency [NIH ODS].
How it works
Think of iron as a critical carrier — it is a key component of hemoglobin, which transports oxygen from your lungs to every cell in your body. Chelated iron is designed to be more easily absorbed and gentler on the stomach than standard iron salts [NIH ODS]. Without adequate iron, you may experience fatigue, weakness, and impaired immune function.
Safety profile
Data not available for side effects specific to this brand. FDA adverse event reports for iron supplements in general include reports of gastrointestinal discomfort, constipation, and nausea [FDA data]. The number of reports for this specific product is not available. Taking more than 45 mg of elemental iron daily from supplements can cause stomach upset and constipation, and very high doses can be toxic, especially in children [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for VitaCeutical Labs Chelated Iron 29 mg. If you are considering an iron supplement, start by having your ferritin and hemoglobin levels checked by your doctor. Do not take iron unless a deficiency is confirmed, as excess iron can be harmful. If you do need supplementation, a dose of 29 mg is common for maintenance or mild deficiency [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | VitaCeutical Labs |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide