Herb Pharm Thyme
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that while this product contains calcium, which is essential for bone health, the specific formulation of Herb Pharm Thyme does not have sufficient data for us to assess its effectiveness as a calcium supplement. Our assessment is that you should not rely on this product as your primary source of calcium. Data for the specific ingredient profile of this product is not available.
How it works
Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, without specific data on the amount of calcium in Herb Pharm Thyme, we cannot determine how it works in this particular product. The mechanism of action for thyme itself is not provided in the data.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Side effect report counts specific to Herb Pharm Thyme are not available. Do not take this product with bisphosphonates, tetracycline antibiotics, or levothyroxine without medical supervision, as calcium can reduce their absorption [NIH ODS].
Our recommendation
We recommend you do not use Herb Pharm Thyme as a calcium supplement. If you need calcium, choose a product with a clearly labeled amount of elemental calcium per serving. For most adults, the goal is 1,000 mg daily from food and supplements combined [NIH ODS]. Data not available to support this product for any specific health benefit.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide