Herb Pharm Ginkgo
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the primary ingredient in Herb Pharm Ginkgo is not calcium. Based on the data provided, calcium is the ingredient linked to the supplement's label. Our assessment: you should understand that this product contains a mineral essential for bone health, but the data does not support any specific benefits for cognitive function or circulation often associated with ginkgo. Data not available for ginkgo-specific effects [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. The mechanism is straightforward: your body needs a steady supply to maintain strong bones and proper muscle function.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. Side effects from high calcium intakes, as noted in the data, can include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [FDA data] [NIH ODS]. High levels of calcium in the blood and urine may also increase the risk of kidney problems and heart disease [NIH ODS].
Our recommendation
Start by checking your total calcium intake from food and other supplements. The data warns that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Be aware that calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. We recommend consulting your healthcare provider before adding this supplement to your routine, especially if you take any of these medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide