Herb Pharm Stinging Nettle
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Stinging Nettle is a botanical product, and we have no specific data on its efficacy or safety from the provided resources. For the ingredient Calcium, which is listed in our data, the evidence confirms it is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, our assessment is that for this specific product, Herbal Pharm Stinging Nettle, data on its intended health benefits are not available.
How it works
Think of calcium as a structural building block for your bones and a signaling molecule for your nerves. It supports bone density through mineral deposition and helps your muscles relax by supporting nerve signaling [NIH ODS]. For the Stinging Nettle product itself, the mechanism of action is not provided in the data.
Safety profile
Based on FDA data, there are 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For the ingredient calcium, side effects from high intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. High calcium intakes may also increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
We cannot recommend this specific product based on the data provided. For calcium, follow the established guidelines: do not exceed recommended daily intakes without medical supervision, and be aware that calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. For the Stinging Nettle product, data not available to form a recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide