Herb Pharm Cascara Sagrada
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that cascara sagrada is a stimulant laxative used for short-term relief of constipation. However, our assessment is that the safety data is limited and the potential for side effects is significant. You should not use this product for more than one week without medical supervision.
How it works
Cascara sagrada works by stimulating the muscles in your intestinal wall, prompting a bowel movement. It contains compounds called anthraquinones that irritate the lining of the colon, which triggers the urge to evacuate. This mechanism is similar to other stimulant laxatives and is not intended for long-term use.
Safety profile
Data not available for specific side effects and report counts for cascara sagrada from the FDA data provided. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific numbers for this product are not available. You should be aware that long-term use of stimulant laxatives can lead to dependence, electrolyte imbalances, and damage to the colon.
Our recommendation
Our recommendation is to avoid using cascara sagrada as a first-line treatment for constipation. You should prioritize dietary fiber, hydration, and physical activity. If you need a laxative, consider gentler options like a bulk-forming product. Consult your doctor before using this product, especially if you have a history of bowel disorders, are pregnant, or are taking other medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide