Herb Pharm Eleuthero
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the primary active ingredient in this product is calcium. Our assessment: Calcium is essential for bone health, but the current data does not support using this specific product for any other broad health claims. The research on calcium is well-established for bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block and a signaling molecule. It supports bone density and mineral deposition, and it helps your muscles relax and your nerves signal properly [NIH ODS]. This mechanism is critical for everyday function, but you should know that the data provided does not include any specific studies on the Herb Pharm Eleuthero product itself.
Safety profile
FDA received a total of 592,059 adverse event reports for products in this category. For calcium specifically, side effects can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms. High calcium intake is also linked to a risk of poor muscle tone, poor kidney function, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for specific dosage or effectiveness of this Herb Pharm Eleuthero product. Our recommendation: Before taking this supplement, consult your doctor to check your current calcium intake from food and other supplements. If you are on any medications, be aware of the potential absorption issues [NIH ODS]. Start with a low dose and monitor for any side effects like nausea or constipation [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide