Nordic Naturals Complete Omega Junior Lemon
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Nordic Naturals Complete Omega Junior Lemon is a dietary supplement, but the data provided focuses on calcium as the primary ingredient. Our assessment is that while calcium is essential for bone health, the specific benefits and risks of this product cannot be fully evaluated with the available data. You should consult your healthcare provider before starting this supplement, especially for a child [NIH ODS].
How it works
Calcium supports bone mineralization, helping to build and maintain strong bones and teeth [NIH ODS]. It also plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS]. These functions are critical for growing children and active individuals.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, but data for this specific product is not available [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We recommend you speak with your child's pediatrician or a pharmacist before giving this supplement. The data does not provide enough information on the omega-3 content or specific dosage for this product. If your healthcare provider recommends it, follow the label instructions and monitor for any side effects like stomach upset [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide