Nordic Naturals Complete Omega Junior Lemon
Brand: Nordic Naturals · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Nordic Naturals Complete Omega Junior Lemon is a supplement containing calcium. For this specific product, data on omega-3 content and dosing is not available. However, we can assess the calcium component based on the provided data. Our assessment: calcium is essential for bone health, but you need to be aware of its interactions and potential risks before adding it to your child’s routine [NIH ODS].
How it works
Calcium acts as a master regulator for your child's growing body. It supports bone mineralization, helping to build strong, dense bones. Additionally, it plays a key role in neuromuscular relaxation, meaning it helps muscles relax and nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by checking if your child already gets enough calcium from food, as most needs can be met through diet. If you add this supplement, be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because specific dosing for this product is not available in the provided data, we cannot recommend a specific dose. Consult your pediatrician to determine if supplementation is necessary and safe for your child.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 119.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide