Renew Life Organic Clear Fiber
Brand: Renew Life · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Renew Life Organic Clear Fiber is a fiber supplement, but the specific data provided focuses on its ingredient calcium. For calcium specifically, our assessment is that it plays a vital role in bone health, but you need to be cautious about total intake from all sources, including this fiber product. Data on the fiber itself is not available.
How it works
Calcium, when present in this product, functions as a master regulator for your skeletal system. It supports bone mineralization and density, and also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. If you are using this fiber supplement for digestive health, the mechanism of the fiber itself is to add bulk to stool, but specific data on that ingredient is not provided here.
Safety profile
FDA received a total of 592059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by checking the label to see how much calcium is in each serving of Renew Life Organic Clear Fiber. Do not exceed the total daily recommended intake from all supplements and food combined. If you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, take this supplement at a different time of day, as calcium can reduce their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Renew Life |
|---|---|
| Serving Size | |
| Contents | 4.8 oz. 135.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide