Herb Pharm Rhodiola
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the active ingredient in Herb Pharm Rhodiola is not directly covered by the data we have. However, the label lists calcium as an ingredient. Our assessment is that calcium is a mineral that supports bone density and neuromuscular relaxation [NIH ODS]. You should be aware that the total FDA adverse event reports for all supplements is 592,059, though specific data for this product is not available [FDA data].
How it works
Think of calcium as a structural support for your body. It works through bone mineralization, helping to maintain bone density and mineral deposition. It also supports neuromuscular relaxation, which helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product. However, for calcium generally, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because we lack specific data on the rhodiola content of this product, our recommendation is to proceed with caution. If you are taking any medications, especially those listed above, speak with your healthcare provider before use. Stick to the label dosing. For general calcium needs, dietary sources are preferred [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide