Schiff Move Free Ultra Omega
Brand: Schiff · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Schiff Move Free Ultra Omega is a calcium-based supplement, and we have specific data on the active ingredient calcium. Calcium is essential for bone health, but our assessment is that you should be cautious with any calcium supplement due to potential risks. The FDA has received 592059 total adverse event reports across all supplements, though specific report counts for this product are not available [FDA data].
How it works
Think of calcium as a structural builder for your bones. It supports bone density and mineral deposition through bone mineralization. Additionally, it plays a role in neuromuscular relaxation, helping your muscles relax and supporting nerve signaling [NIH ODS].
Safety profile
Safety data is available for calcium, but specific adverse event counts for this product are not available. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to be very cautious. Before taking this supplement, talk to your doctor about your current calcium intake from food and other supplements. If you take any medications, especially those listed above, discuss potential interactions with your pharmacist. Do not exceed the recommended dose on the label, as high calcium intakes carry significant risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Schiff |
|---|---|
| Serving Size | |
| Contents | 30.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide