Nordic Naturals Complete Omega Lemon
Brand: Nordic Naturals · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: The data for Nordic Naturals Complete Omega Lemon is insufficient to provide a clear recommendation. The only ingredient listed in the data is Calcium, which is not typically the primary focus of an omega-3 supplement. The evidence shows that calcium is critical for bone mineralization and neuromuscular relaxation [NIH ODS]. However, without specific data on the omega-3 content or other ingredients in this product, we cannot evaluate its intended benefits. You should be aware that the primary data available pertains to calcium, not the omega-3 fatty acids you might be seeking [NIH ODS].
How it works
Think of calcium as a structural foundation for your bones and a regulator for your nerves and muscles. It works by supporting bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS]. Because the product label is listed as "See label," the specific role of this supplement depends entirely on its full ingredient list, which is not provided in the data.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available [FDA data]. Regarding calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Data not available to make a specific recommendation for this product. Because the data does not confirm the omega-3 content or the complete ingredient profile, you should consult the product label directly. For calcium, the NIH ODS recommends obtaining it from food sources first and being cautious with high-dose supplements due to potential risks [NIH ODS]. If you are taking any medications that interact with calcium, speak with your healthcare provider before starting this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 16.0 fl. Oz. 473.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide