Nordic Naturals Nordic Omega-3 Gummies Tangerine
Brand: Nordic Naturals · Form: GUMMY [E0176]
Our assessment
Our assessment is that Nordic Naturals Nordic Omega-3 Gummies are a source of calcium, and the evidence shows you need to be careful with how you take them. While calcium is essential for your health, the data indicates that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. We recommend you review the total calcium from all supplements and your diet to avoid exceeding safe levels.
How it works
Think of calcium as a master regulator for your bones and muscles. It supports bone density and mineral deposition, and it is also critical for neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps your bones stay strong and your muscles relax properly after contracting.
Safety profile
Data not available for specific side effects of this product from the FDA data provided. However, the general data on calcium shows that high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The total FDA adverse event reports across all supplements is 592,059, but a specific count for this product is not provided [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to take this supplement with caution and separate it from other medications by at least two hours to avoid absorption issues [NIH ODS]. Do not exceed the recommended dose on the label, and consider your total daily calcium intake from food and other supplements to stay within safe limits. If you have a history of kidney problems, heart disease, or take prescription medications, consult your doctor before starting this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide