Herb Pharm Hawthorn Blend
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that calcium is a foundational mineral for bone health and nerve function, but the data provides a mixed picture. While it supports bone mineralization and neuromuscular relaxation, the safety data includes significant cautions. Our assessment: you should only use a calcium supplement if your diet is consistently low in calcium, and you must be aware of the potential risks, especially at high doses [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton and a signal regulator for your muscles and nerves. It supports bone density through mineralization and helps your muscles relax and your nerves send signals properly [NIH ODS]. For the Herb Pharm Hawthorn Blend, the specific calcium content and form are not detailed in the data provided.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, data not available for exact report counts tied to this product. However, the NIH ODS data warns that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Do not start this supplement without first assessing your dietary calcium intake and discussing it with your doctor. Because high levels carry serious risks, it is essential to rule out medication interactions and to check your calcium levels before supplementing. Data not available on the exact calcium dose or form in this specific blend, so consult the product label and your healthcare provider for a personalized recommendation [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide