Herb Pharm Lemon Balm Blend
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: The evidence shows that the specific blend of ingredients in Herb Pharm Lemon Balm Blend has not been studied in the clinical trials listed in the data provided. For the ingredient calcium, which is included in this product, the data shows it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, because the full ingredient list for this specific product is not available in the provided data, we cannot make a complete assessment of its intended benefits.
How it works
Think of calcium as a structural building block for your bones and a key signaling molecule for your nerves and muscles. It works through bone mineralization, helping to deposit minerals into your skeleton to maintain density, and through neuromuscular relaxation, which supports proper nerve signaling and muscle function [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the full ingredient list and dosage for Herb Pharm Lemon Balm Blend are not provided in the data, we cannot give a specific dosing recommendation for this product. If you choose to take this supplement, be aware of the potential risks associated with calcium, and consult your healthcare provider about any medications you take that may interact with calcium [NIH ODS]. For any other ingredients in this blend, data is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide