Herb Pharm Lemon Balm Blend
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product, Herb Pharm Lemon Balm Blend, contains calcium as an ingredient. Our assessment is that while calcium is essential for health, you should be aware of the specific risks and interactions associated with this mineral. The data provided does not include any specific studies or health claims for the blend itself, so we must focus on the calcium component.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization by aiding in bone density and mineral deposition, and it promotes neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific blend. However, for the ingredient calcium, FDA has received a total of 592,059 adverse event reports across all products. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because data is not available on the specific effects of this Lemon Balm Blend, we cannot offer a confident recommendation for its use. If you are considering this product, be aware of the calcium content and its potential interactions with medications you may be taking. Consult your healthcare provider before starting any new supplement, especially if you take prescription medications or have a history of kidney problems or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide