Herb Pharm Olive
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that while calcium is essential for your body, supplementation with a product like Herb Pharm Olive requires careful consideration. Calcium supports bone density and neuromuscular function [NIH ODS], but you should be aware of potential risks before adding it to your regimen. Data not available for specific ingredient levels in this product.
How it works
Think of calcium as a structural builder and a signaling agent for your body. It supports bone mineralization, helping to deposit minerals into your skeleton for strength, and it aids neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS]. This dual role makes it vital for daily function.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high blood and urine levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by evaluating your dietary calcium intake from food before turning to a supplement. If you choose to use this product, be aware of the potential interactions with medications and the serious risks associated with high calcium levels. Consult your healthcare provider to check your calcium levels and discuss whether supplementation is right for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide