Finest Nutrition Magnesium 250 mg
Brand: Finest Nutrition · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains 250 mg of magnesium per serving. However, the data provided does not include specific information on the health effects, mechanism, or safety profile of magnesium. For calcium, which is listed in the NIH ODS data, the evidence supports its role in bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a key structural component — it supports bone density and mineral deposition, and also helps your muscles relax and nerves signal properly [NIH ODS]. Data on the specific mechanism of magnesium in this product is not available.
Safety profile
FDA received a total of 592,059 adverse event reports across all products in the database. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Side effects for magnesium in this specific product are not available in the provided data.
Our recommendation
Data not available on specific dosing or recommendations for this magnesium product. If you are taking calcium supplements, be aware that calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider for personalized advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Finest Nutrition |
|---|---|
| Serving Size | |
| Contents | 300.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide