VitaCeutical Labs Zinc Picolinate 30 mg
Brand: VitaCeutical Labs · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that zinc is an essential mineral, but the data available for VitaCeutical Labs Zinc Picolinate 30 mg is incomplete. We cannot confirm the specific efficacy or safety of this exact product because key information is missing. Data not available for the brand or ingredient details beyond the product name.
How it works
Zinc is a critical nutrient that supports your immune system and helps with cell growth. The picolinate form is often used to enhance absorption. The recommended dietary allowance (RDA) for zinc is 11 mg for men and 8 mg for women, meaning a 30 mg dose is above the RDA [NIH ODS].
Safety profile
Data not available for specific side effects or adverse event reports for VitaCeutical Labs Zinc Picolinate 30 mg from the FDA data provided. General zinc safety includes a tolerable upper intake level of 40 mg per day for adults. Taking too much zinc can cause nausea and interfere with copper absorption [NIH ODS].
Our recommendation
Because we lack specific data on this product's formulation, quality, and side effects, we cannot recommend VitaCeutical Labs Zinc Picolinate 30 mg without reservation. If you choose to take it, be aware that 30 mg exceeds the RDA. Consider starting with a lower dose and consult your healthcare provider to check your zinc levels and avoid exceeding 40 mg total daily from all sources [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | VitaCeutical Labs |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide