Bio-K Plus 100% Probiotic
Brand: Bio-K Plus · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Bio-K Plus 100% Probiotic contains calcium, a mineral essential for bone health. However, the data for this specific product is limited, and our assessment must rely on the general properties of calcium as a dietary ingredient.
How it works
Think of calcium as a key structural component for your body. It supports bone mineralization and density, and it is critical for neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
Safety data for this specific product is not available. However, based on calcium as an ingredient, very high intakes can cause constipation, nausea, weight loss, and abnormal heart rhythms. Some research also suggests a potential link between high calcium intakes and an increased risk of heart disease and prostate cancer [NIH ODS]. The FDA has received 592,059 total adverse event reports for all products, but specific report counts for this product are not available [FDA data].
Our recommendation
Because specific safety and efficacy data for Bio-K Plus 100% Probiotic is not available, we cannot make a definitive recommendation. If you choose to use this product, be aware that calcium can interfere with medications like bisphosphonates and certain antibiotics [NIH ODS]. Consult your healthcare provider before starting, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bio-K Plus |
|---|---|
| Serving Size | |
| Contents | 15.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide