Schiff Super Calcium 1200 mg
Brand: Schiff · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but you need to be careful with dosing. For this specific product, data on the exact formulation is not available, so we rely on the general data for calcium supplements. The primary benefit is supporting bone density, but high intakes carry real risks [NIH ODS].
How it works
Think of calcium as the structural building block for your skeleton. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High blood calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend you start with a lower dose and get your calcium levels checked by a doctor. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, and levothyroxine, so you should take them at different times [NIH ODS]. For this specific Schiff product, data on the exact ingredients is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Schiff |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide