Schiff Melatonin Ultra Berry Cream Flavor
Brand: Schiff · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Schiff Melatonin Ultra Berry Cream Flavor contains calcium as a key ingredient. Our assessment: calcium is essential for bone health, but the data we have is limited to this single mineral. We cannot evaluate the melatonin component because data on it is not available in the provided information. For calcium, the data supports its role in bone mineralization and nerve signaling [NIH ODS].
How it works
Think of calcium as a structural builder and signal messenger for your body. It supports bone density and mineral deposition, which helps keep your skeleton strong. It also plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
We recommend caution. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because data on the melatonin component is not available, we cannot fully assess the safety or effectiveness of this specific product. Consult your healthcare provider before starting this supplement, especially if you take any of the medications listed above.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Schiff |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide