Herb Pharm Juniper
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains Calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, based on the data provided, we cannot make a specific assessment about "Herb Pharm Juniper" because the ingredient list only shows Calcium, and no specific product data was supplied. You should be aware that Calcium is a key supplement for supporting bone density, but the benefits depend entirely on your individual dietary needs [NIH ODS].
How it works
Think of Calcium as a structural building block for your skeleton. It supports bone mineralization by helping deposit minerals into bone tissue, which keeps your bones dense and strong [NIH ODS]. Additionally, Calcium plays a vital role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly after they have been activated [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports for all supplement products, though the specific number for this product is not available [FDA data]. For Calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific product recommendation. For general Calcium use, you should aim to meet your needs through diet first, as high supplemental intakes carry risks [NIH ODS]. If you are taking any medications listed in the interactions section, take Calcium at a different time of day to avoid absorption issues [NIH ODS]. Always consult your healthcare provider before starting a new supplement, especially given the potential for serious side effects at high doses [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide