Herb Pharm Sarsaparilla
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health [NIH ODS]. However, there is no specific data provided on sarsaparilla itself. While calcium plays a key role in your body, you should be aware of its risks and interactions before taking this supplement.
How it works
Think of calcium as a building block for your bones. It supports bone density and mineral deposition, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. This means it contributes to both your skeletal strength and your muscle function.
Safety profile
FDA received a total of 592,059 adverse event reports for this product category. Specific side effects from calcium supplements include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on side effects specific to sarsaparilla.
Our recommendation
Before starting this supplement, you should review your total calcium intake from all sources, including food and other supplements. Because of the potential for serious side effects and medication interactions, it is crucial to consult your healthcare provider, especially if you take any of the medications listed above or have a history of kidney problems or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide