Natures Plus Vitamin B12 500 mcg
Brand: Natures Plus · Form: TABLET [E0155]
Our assessment
The evidence shows that Natures Plus Vitamin B12 500 mcg is a straightforward supplement. Based on the data provided, we cannot assess the specific benefits of this product because the ingredient data available is for Calcium, not Vitamin B12. Data on the mechanism, safety, and interactions for Vitamin B12 is not available in the provided materials.
How it works
For the ingredient Calcium, which is not in this product, the mechanism involves bone mineralization and neuromuscular relaxation [NIH ODS]. However, for Vitamin B12, the specific mechanism of action is not provided in the data.
Safety profile
The FDA received a total of 592,059 adverse event reports for all supplements, but specific side effects for Natures Plus Vitamin B12 500 mcg are not available in the data provided. For Calcium, high intakes are associated with risks such as constipation, nausea, and abnormal heart rhythms [NIH ODS].
Our recommendation
Since the data provided does not include information on Vitamin B12, we cannot offer a specific recommendation for this product. We advise you to consult your healthcare provider for personalized guidance on Vitamin B12 supplementation. Data on recommended dosage for this specific product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide