Nature's Bounty Garlic Extract 1000 mg
Brand: Nature's Bounty · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Nature's Bounty Garlic Extract 1000 mg is a supplement you might consider for general wellness, but the data available is limited. We have no specific studies or health claims for this exact product from the data provided. The ingredient data we have is for calcium, not garlic. For calcium, our assessment is that it is essential for bone health, but you must be cautious about dosage [NIH ODS].
How it works
Based on the data for calcium, this mineral acts as a master regulator for your body's structure and function. It supports bone mineralization, helping to maintain strong bones, and plays a role in neuromuscular relaxation, which is important for proper muscle and nerve signaling [NIH ODS].
Safety profile
Data not available for garlic. For the ingredient calcium, FDA has received a total of 592,059 adverse event reports across all supplements. Specific side effects from high calcium intake include poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [FDA data] [NIH ODS]. You should also be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Because the data provided does not contain specific information on garlic extract, we cannot make a confident recommendation for Nature's Bounty Garlic Extract 1000 mg. For any supplement, especially one with potential interactions, we advise you to speak with your healthcare provider before starting. If you are considering calcium, do not exceed the recommended dietary allowance without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 100.0 Rapid Release Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide