Herb Pharm Burdock Blend
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the Herb Pharm Burdock Blend is a product that contains calcium, a mineral essential for bone health. Our assessment is based on the provided data, which confirms calcium supports bone density and neuromuscular function [NIH ODS]. However, we must be clear that the specific effects of the Burdock Blend itself are not detailed in the data provided, so we cannot make claims about the product's combined ingredients beyond what is listed.
How it works
Calcium acts as a master regulator for your body's structural framework. It supports bone mineralization, meaning it helps deposit minerals into your bone matrix to keep them dense and strong [NIH ODS]. Additionally, calcium is critical for neuromuscular relaxation, helping your muscles relax and your nerves signal properly after they contract [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, though the specific number for this product is not available. For the ingredient calcium, the data warns that high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium can include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consult your healthcare provider before starting this supplement, especially if you take medications for thyroid conditions, osteoporosis, or infections. Aim to meet your calcium needs primarily through food, as high supplemental doses carry risks [NIH ODS]. If you choose this product, follow the label directions and do not exceed the daily recommended intake for calcium without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide